While Miami offers beautiful weather to stay active, some of the best restaurants in the world and alfresco shopping to attract snowbirds in droves, it’s important to maintain a few key steps to keep skin looking its best.
It’s always important to stay hydrated, but especially so when you’re working out in the warm air of Miami. If you set out for a morning run on the boardwalk or a weekend hike in Amelia Earhart Park, your body needs to sweat to keep you cool and healthy. Drinking a minimum of six to eight glasses of water a day will keep your body hydrated from the inside out. For those who need a little extra flavor to stay refreshed, slice skin-loving foods such as cucumber or orange and add to a bottle of water.
Wipe out perspiration
While sweating is good for your body, it can act as an irritant if skin isn’t cleansed properly. To remove sweat, dirt and makeup post-workout easily, use Simple Cleansing Facial Wipes. Packaged conveniently, the wipes cleanse skin gently and effectively and even remove waterproof mascara. Best of all, Simple is a complete range of facial skincare products perfect even for sensitive skin and are free of dyes, artificial perfumes or harsh irritants that can upset skin.
Healthy-looking skin calls for dermatologist-tested facial skin care products that are gentle enough for sensitive skin while combating elements such as extreme high temperature, humidity, and dehydration. A great regimen begins with a top-performing cleanser like Simple Moisturizing Facial Wash. This cleanser has pro-vitamin B5, vitamin E and other skin-loving ingredients known to soften and soothe sensitive skin.
Follow your cleanser the Simple Replenishing Rich Moisturizer . This gentle, yet effective moisturizer keeps skin moisturized for 12 hours and contains skin-loving ingredients like glycerin to replenish lost hydration during the day. The Replenishing Rich Moisturizer leaves your skin replenished and nourished all day long, plus it’s a perfect blend of the purest possible skin loving ingredients with an added vitamin B5 known to help restore, soften and smooth.
Make it your resolution to maintain an antioxidant-rich diet
Keep your body healthy in 2013 with foods that are antioxidant rich and counterbalance
free radicals harmful to our bodies that we are naturally exposed to while outdoors. Yummy foods such as strawberries, almonds, artichokes, and soybeans can be easily incorporated into your diet and benefit your skin as well.
These beauty tips make it possible to enjoy Miami and all it has to offer while showing off naturally beautiful skin.
For more information, visit www.simpleskincare.com to take the Simple “Skin Health Consultation” and learn tips for caring for sensitive skin.